Top Safety Tips for Skydiving in Dubai as a Tourist

Skydiving in Dubai is one of the most thrilling activities that you can ever have in the UAE. Be it free-falling over the famous Palm Jumeirah or being engulfed by the expansive golden desert, nothing can quite compare to the feeling of jumping out of a plane with the Dubai skyline down below. However, although skydiving is a thrill that cannot be compared to any other, it requires a lot of consideration on safety, particularly to tourists who are not conversant with the local safety rules and procedures.

In this guide, we’ll break down the most important Dubai skydiving safety rules and essential tips to ensure your jump is not only breathtaking but also completely secure.

1. Choose a Licensed and Certified Skydiving Operator

Dubai is home to one of the most renowned skydiving centers in the world—Skydive Dubai. Established and operated under strict international safety standards, this operator is approved by the United States Parachute Association (USPA) and follows global safety protocols.

What to Check:

• USPA certification

• Government approval and licensing

• Experience of the tandem instructors (they should have 500+ jumps minimum)

• Avoid unlicensed vendors or "freelance" offerings that seem too good to be true—they often are.

2. Understand the Medical & Age Requirements

Not everyone is eligible to go skydiving in Dubai. Health and age play critical roles in ensuring your safety.

General Requirements:

• Minimum age: 18 years (no exceptions, even with parental consent)

• Weight limit: 90 kg (women) and 100 kg (men), including BMI consideration

• Health conditions: Those with heart problems, epilepsy, back injuries, or recent surgeries should consult a doctor and may be required to submit a medical certificate.

If you’re a tourist with pre-existing conditions, check in advance and carry supporting medical documents to avoid last-minute disappointments.

3. Book in Advance and Arrive Early

Skydiving centers in Dubai operate under controlled, time-specific slots due to high demand and strict airspace management. Booking your experience in advance ensures better availability and gives you time to prepare mentally and physically.

Arrive at least 60-90 minutes before your scheduled jump. This allows time for:

• Registration

• Safety briefing

• Gear fitting

• Meeting your tandem instructor

Rushing through these steps can lead to stress and miscommunication—something you definitely don’t want when you’re about to jump out of a plane.

4. Follow the Pre-Jump Briefing Carefully

The pre-jump briefing is where your instructor will explain:

• How to wear the harness

• Body position during free-fall

• Landing posture

• Emergency procedures (just in case)

Even though you’ll be attached to a professional during a tandem jump, your actions still matter. Listening attentively and following instructions precisely is key to a safe experience.

Pro Tip:

If you’re unclear about anything, ask questions. Instructors are trained to help you feel secure and confident.

5. Wear the Right Clothing and Gear

Comfort and safety go hand in hand. Dubai’s desert climate can be hot on the ground, but the air at 13,000 feet is much cooler.

Recommended Clothing:

• Athletic or comfortable clothes

• Lace-up sneakers (no sandals or heels)

• Avoid loose jewelry, scarves, or headwear

• The skydiving center will provide the essential gear

• Jumpsuit

• Goggles

• Helmet (for camera flyers or optional use)

6. Be Mindful of Weather Conditions

Dubai generally offers sunny skies, but weather can still impact your jump. Wind speed, cloud coverage, and visibility are major factors in determining flight safety.

Keep in Mind:

• Sudden weather changes can delay or cancel your jump

• The staff will never compromise safety for schedule

• Be flexible and ready to reschedule if needed

Your safety is always the priority, and reputable operators will err on the side of caution.

7. Avoid Alcohol and Heavy Meals Before the Jump

Skydiving is an intense physical activity. It’s best to avoid heavy meals, caffeine, or alcohol prior to your jump. Not only can it make you feel nauseous, but it could also impact your focus and balance.

Best Practice:

• Eat a light, healthy snack a few hours before

• Stay hydrated

• Avoid alcohol for at least 24 hours

You’ll want your body and mind to be in top condition for this unforgettable moment.

8. Respect the Instructor’s Commands During the Jump

Once in the air, you’ll be fully strapped to a certified tandem instructor. However, your behavior can still affect the dynamics of the jump.

Important Reminders:

• Do not make sudden movements

• Keep your body in the taught “banana position” during free-fall

• Follow hand signals and verbal cues

• Relax and breathe—panic can interfere with communication

The instructor controls the parachute, altitude, and landing, so trust their training and guidance.

9. Don’t Skip the Insurance

Many skydiving operators in Dubai include basic insurance in their package, but always read the fine print.

If you're a tourist, check if your travel insurance covers extreme sports. If not, consider getting temporary coverage that includes skydiving. This ensures peace of mind in case of delays, injuries, or cancellations.

10. Record Responsibly

Dubai offers some of the best skydiving visuals in the world. Whether you’re flying over the Palm Jumeirah or desert dunes, it’s tempting to capture every moment.

Most skydiving centers provide:

• HD video packages

• Wrist-mounted GoPro options

• On-ground pre-jump and post-landing footage

However, never bring your own camera or phone on the plane. Only trained camera flyers are permitted to film during the jump for safety reasons.

Conclusion: Make Safety Your Top Priority When Skydiving in Dubai

There’s no doubt that skydiving in Dubai is a once-in-a-lifetime adventure. However, there should be no bargain of safety with thrill. Being a tourist, it is possible to make a good jump or a great one following the official safety rules of skydiving in Dubai, choosing a reliable operator, and being mentally and physically prepared.

Have faith in the procedure, have faith in the professionals and prepare to fly via the skies of Dubai, safely and with confidence.